Sunday, August 30, 2009

Finally posting

I did the "Cindy" workout the other day. 15 rounds in 19:10. With 50 seconds left, I had no wind left with which to finish....I am out of shape.

2 comments:

Scott A. Lowther said...

"Cindy" is a deceptive little bitch lol. We love to use her to demolish the "how much ya bench" guys when they come into FF. we reassure them it's only bodyweight callistenics lol

Anonymous said...

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