Sunday, August 30, 2009

Finally posting

I did the "Cindy" workout the other day. 15 rounds in 19:10. With 50 seconds left, I had no wind left with which to finish....I am out of shape.


Scott A. Lowther said...

"Cindy" is a deceptive little bitch lol. We love to use her to demolish the "how much ya bench" guys when they come into FF. we reassure them it's only bodyweight callistenics lol

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